Are you ready to chart your course


From FEAR to FREEDOM Master Course

A unique on-line group coaching experience designed to support the transformation you are seeking.

Do you ask the question “Is this all there is to my life?”


Do you want to overcome fear and indecision?


Do you want to build self-compassion, self-confidence, and self-acceptance to make choices aligned with who you really are and not the voice of “you are not enough?”


Are ready to take action, move forward and commit to creating positive results in your life?


Do you want to begin this journey of growth in a structure of support and accountability?

If the answer to any of these questions is YES, this course is for you!


Living with a greater sense of…

  • Self-compassion... enabling you to be kinder and gentler on yourself.
  • Self-confidence… enabling you to have the inner-strength to live in authentic alignment with your own personal values.
  • Self-acceptance… enabling you to fully embrace and share the uniqueness that is you.

Saying good-bye to…

  • A life that seems to be passing you by – where you feel like you are a bystander watching on the sidelines.
  • A life that you keep thinking will get better, but never does.
  • A life where you are tired, sad and filled with constant worry.

Immersing in the “The SEA Freedom Method” you will…

Life Coach Connecticut - Pam DeLise - Doing the Inner Work

Nurture Self-Compassion


Uncover the specific ways fear holds you back.

Change the way you perceive fear: from enemy to indicator.

Learn strategies and tactics to create choices and outcomes to move you forward.

Cultivate Self-Confidence


Take control of your life by knowing who YOU are and how you want to show up in the world.

Become who you are meant to be so you can make positive choices.

Clarify your values, create your Cardinal Rules for Life and Craft Your Life Vision.

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Reach Self-Acceptance


Learn how to live authentically, honor your voice, trust your intuition and follow your heart.

Learn what it means to live in Freedom.

Discover a greater sense of Self-Compassion, Self-Confidence, and Self-Acceptance.

What You Will Experience

12 powerful 90 minute weekly coaching sessions, designed to go deep into your fears and create a path for you to sail into Freedom. (Using Zoom Video Conferencing, all sessions will be recorded)

Freedom Course Work and Laser Coaching with me during our group coaching calls.

Support of like-minded women – your personal inner circle.

A Private Facebook Community – Freedom Voyagers, to share and support one another.

Pam DeLise

Pam is passionate about inspiring and helping women courageously let go of what’s holding them back so they can experience the freedom to be who they are meant to be, and live the life they’re meant to live. Pam received her MBA from Quinnipiac University and Certified Professional Coach (CPC) designation from the Institute for Professional Excellence in Coaching (iPEC). She is also a certified Energy Leadership Index Master Practitioner. Pam has worked for global, billion dollar healthcare companies as a Human Resources leader with over 20 years’ experience as a coach, mentor, and facilitator.

Pam DeLise - Human Resources Consulting

Are you Ready to Chart Your Course from FEAR to Freedom?

We’ll hold the space for you as you consciously design a life that will shift you in the direction of becoming the woman you are meant to be and living the life you are meant to live.

Or, if you'd like to have a conversation with Pam to learn more about the course before you enroll,

click the button below to set up a time to talk.

What Clients Are Saying

Pam is an incredibly good coach with much to offer those seeking help with work and personal issues. She’s warm, supportive, perceptive, and smart. Pam uses a variety of methods, gently bringing attention to thoughts, feelings, and actions not serving you, helping you to identify a better path.

Deborah S.

When I met Pam, I was newly divorced and struggling to redefine my life. Pam helped get me to a place and discover a sense of inner peace I had never experienced before. I felt an instant connection with Pam.

Allanah T., North Branford, CT

Through Pam’s profound knowledge and guidance I gained valuable tools and resources for moving forward in life, living on purpose and breaking through the self-barriers to achieve success I never dreamt possible. 

Rebecca A., Branford, CT

Pam has guided me through the process of recognizing my patterns and helped me to make the connections that ultimately brought me to a much greater success level than I ever thought possible.

Jennifer S., Guilford, CT

The Universe sent me an angel, Pamela DeLise, in my path. Pam is the President of Cardinal Rules Consulting and, for me, a life coach. She is helping me break away the walls which kept me on the wrong path.

Nancy N.